What to Expect?

We offer both girls and boys programs within the club. Our girls club is divided into two programs: Elite and Regional. The Elite Program is more advanced and demands a greater level of commitment from the athlete. Our Regional Program is aimed at athletes looking for a shorter season and less overall travel. For a more detailed view of all of our programs, see below.


Girls Programs:

  Elite Regional
Age Groups 13's (7th grade)
14's (8th grade)
15's (9th grade)
16's (10th grade)
17's/18's (11th and 12th grade)
11s (5th grade)
12s (6th grade)
13s (7th grade)
14s (8th grade)
Season Mid November - June December - April
Tournaments 12 tournaments, including 4 national events
Final Tournament: AAU National Championships in Orlando, FL
6 total tournaments, including 1 major regional event
Practices 6 - 8 hours per week. (4 hours team training + 2 - 4 hrs of position training, plyometrics and serve & pass time)
4 hours/week
Playing Time Playing time is not guaranteed.  




Boys Program:

  Boys Program
Age Groups 15's (8th and 9th grade)
Season Late September - February, plus May through mid June  **the boys program breaks in March and April, which coincides with the boys High School season
Tournaments 8-10 total tournaments, including a National Championship event in June
Practices 6 hours/week